What comes first: Happiness or Success?

18 04 2014

Forget me notIn one of my Facebook groups, we were asked what one thing  — if it happened — would make this a GOOD year for us. That was an interesting question, and it really made me think. What I realized, though, was that my year was already better than good. In fact, it was pretty awesome. And I have so many things I’m looking forward to this year.

I’ve also had some fantastic things happen over the past year, things I’ve always wanted have become reality. But the truth is: Every year I’ve lived has been good — awesome, in fact. And each one has been better than the one before it. And I expect they’ll get even better in the future.

Then I saw this TED talk, and I discovered why. Most people think success will make them happy, but according to Shawn Achor, the exact opposite is true. Happiness brings success.

He lists five things that will lead to both happiness and success. Four of them I’m doing regularly, and the fifth one sporadically. Who knew these simple practices could make that much difference in life? But I do agree that they are key to a positive mindset. I have a few more suggestions I could add to his list, but for now, if you aren’t doing these, why not give it a try?

 

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Need Some Inspiration?

16 04 2013

Is your life the fairy tale you always hoped it would be? This enchanting video from Duirwaigh Studios will put you in touch with those long-ago dreams:

 





What Have You Been Putting Off? 30 Days to a New You

24 08 2012

What have you always promised yourself you’d do…SOMEDAY. Sure you’ll learn a new skill, get more exercise, write a book, play an instrument, lose those extra pounds…SOMEDAY. And the more you put it off to SOMEDAY, the less likely it is to happen. How many years have passed since you decided you’d like to do something SOMEDAY, when you have more time, when your life’s less hectic?

Chances are SOMEDAY will never come. So why not take 3 minutes and listen to this inspiring message from Matt Cutts (Ted Talks) on making those dreams come true NOW?

Remember, it only takes 30 days to develop a new habit–one that can stay with you for life. What are you going to go for in the next 30 days?