I did a radio show yesterday with a group of other authors. We each read from our books to put together an hour show. I was nervous going into it, but it was fun once I got started. I read the first two chapters of Summer Lovin’ and talked a bit about how and why I wrote it. The show’s archived at http://www.blogtalkradio.com/RobinFalls if you want to listen.
So stretching and doing what scares you is good practice for expanding your world, your boundaries, your mind, and your experiences. And just like exercise is good for your body, it’s also good for your soul and spirit. What stretches have you done today??